It is indeed a radical act of love just to sit down and be quiet for a time by yourself. Sitting down in this way is actually a way to take a stand in your life as it is right now, however it is. We take a stand here and now, by sitting down, and by sitting up.
— Jon Kabat-Zinn: Coming to Our Senses (via mindfulwellness)
(via dhammanovice)
Posted June 30, 2011 at 11:15am
